I have ran 76 minutes for the half marathon twice (Carlingford and Omagh) which I think is my best distance
1st team NI Masters Road Relay Championship 2011
1st team NI Masters XC Championship 2010
2nd team NI Senior Marathon Championships 2019
3rd team NI Senior Half Marathon Championship 2012
As one of the elder statesmen of the active runners I still take great pride in wearing the vest and being a Strider is a great motivator to keep my standards high.
4:47.26
9:49.89
16:31
34:59
1:16:23
2:49:12